Currently Browsing: inspire

5 Safety Tips for Yoga Class

Traveling inspires us to try new adventures. Last year, I had the opportunity to participate in a hot yoga class in Woodstock, Georgia. It was a wonderful, rewarding experience but also one that gave me pause. I was concerned if there were any safety tips for yoga class that I should know. Indeed, there are […]

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Kentucky’s Hidden Retreat: Shaker Village of Pleasant Hill

Slow travel is a current catch phrase that’s gaining popularity among tourists. This mindset encourages us to deviate from the traditional “hurry up and see everything” trip to a more relaxed pace of savoring our experiences. Shaker Village of Pleasant Hill Kentucky epitomizes the essence of slow travel, gifting you the opportunity rest, recharge and […]

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Trying Bikram Yoga in Woodstock Georgia

Do you find that travel makes you more adventurous?  I often notice that I’m far more willing to try things out of my comfort zone when I’m traveling, like Bikram Yoga. While some things, like anything to do with heights such as zip-lining, are still not going to make it to my list of must-try, […]

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3 Ways To Unwind Your Mind

In the hustle and bustle of today’s world, we find ourselves rushing all the time. It seems there is never enough time for everything. Our mind races just trying to keep up with what’s on our to-do list.  Add a little travel into that mix and you may find that your mind is on overload! […]

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11 Easy Ways to Boost Your Mood When You’re Having a Bad Day

We have times when we are simply feeling blue.  There may be good reasons for our melancholy mood or we might find ourselves in a funk just because. Whatever the cause, if you find you need to boost your mood and bring a little sunshine back into your life, try these quick and easy ideas: […]

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Solo Travel, Is It For You?

There are many pros and cons of travelling alone. Some people do not feel comfortable in travelling any substantial distance alone. Others have to do a significant amount of travelling alone because of business commitments. There are also people who positively enjoy the freedoms of solo travel. There is good and bad in most things, […]

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3 Aromatherapy Oils That Enhance Your Memory

Recently we shared three memory tricks you can use while traveling. Today we’re chatting about a quick way you can boost your memory power even more along your travels – aromatherapy! For centuries the unique scents of essential oils have been used to enhance both physical and emotional well being. The sense of smell is […]

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4 Great Reasons You Should Take a Hike

Taking a hike is one of the easiest, low cost and most accessible activities you can find at home or while traveling.  It’s an activity the whole family can enjoy and one that has many positive health benefits. What’s holding you back from hiking?  Trails for all skills levels from newbie to expert are available […]

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