Currently Browsing: INSPIRATION

Trying Bikram Yoga in Woodstock Georgia

Do you find that travel makes you more adventurous?  I often notice that I’m far more willing to try things out of my comfort zone when I’m traveling, like Bikram Yoga. While some things, like anything to do with heights such as zip-lining, are still not going to make it to my list of must-try, […]

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Natural Ways to Boost Your Energy Level

Do you get tired and listless during the middle of the day and wish you could lie down and take a nap? If so, there are a few quick ways to boost your energy level throughout the day. Use these ideas to help you find the pep you need to carry out your daily tasks […]

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3 Ways To Unwind Your Mind

In the hustle and bustle of today’s world, we find ourselves rushing all the time. It seems there is never enough time for everything. Our mind races just trying to keep up with what’s on our to-do list.  Add a little travel into that mix and you may find that your mind is on overload! […]

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11 Easy Ways to Boost Your Mood When You’re Having a Bad Day

We have times when we are simply feeling blue.  There may be good reasons for our melancholy mood or we might find ourselves in a funk just because. Whatever the cause, if you find you need to boost your mood and bring a little sunshine back into your life, try these quick and easy ideas: […]

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3 Aromatherapy Oils That Enhance Your Memory

Recently we shared three memory tricks you can use while traveling. Today we’re chatting about a quick way you can boost your memory power even more along your travels – aromatherapy! For centuries the unique scents of essential oils have been used to enhance both physical and emotional well being. The sense of smell is […]

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4 Great Reasons You Should Take a Hike

Taking a hike is one of the easiest, low cost and most accessible activities you can find at home or while traveling.  It’s an activity the whole family can enjoy and one that has many positive health benefits. What’s holding you back from hiking?  Trails for all skills levels from newbie to expert are available […]

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6 Tips for Discovering Your Life’s Purpose

Common among us is the drive to find life purpose. Every personal development plan can benefit from activities designed to uncover and clarify life purpose. The purpose driven life, we are told, is worth seeking.  Numerous research studies indicate that those with meaning and purpose in their lives are generally happier.  They are more productive, […]

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Photos and Fun Facts from Paris to Inspire Your Wanderlust

Throughout my life, I always heard Paris, France referenced as the “city of love.”  Indeed, it is a spectacular backdrop for romantic strolls and dinner dates, but the concept of “Paris is for lovers” certainly limits the city.  An undue limitation this vibrant spot doesn’t deserve. Paris is for everyone! Whether you are a history […]

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3 Memory Tricks You Can Use While Traveling

Some days, I can hardly recall why I walked into the kitchen, let alone the details of my upcoming trip!  For the majority of us, with aging comes a tad of forgetfulness or a bit of a slow-down in our memory recall abilities. The good news – you can learn simple and easy ways to […]

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